Supporting local women with their health
explore experiences of specific women’s health issues.
We've been running these events in Milton Keynes for over a year now. Local woman have found advice and support on issues from menopause to money.
Menopause and perimenopause
Throughout 2022-23, women told us the main problem with local menopause services was poor communication about what to expect, and a lack of knowledge and empathy from GPs. Many women felt they were just dismissed or offered medication without any explanation.
We recommended to our Integrated Care Board that menopause information needs to be proactively given to women earlier in life, recognising that not all women will have a typical menopause journey.
We’ve also recommended that information on evidence-based complementary therapies (not just medication) is offered to women.
Thanks to the welcoming, safe and supportive community that we’ve created, women have had the opportunity to connect with others going through the same thing. They don’t feel so alone or embarrassed about their symptoms and have learnt how to manage aspects of the menopause from a trained professional.
We’ve shared our findings and recommendations with our Integrated Care Board, and we’ll continue to push for improved services for women in Milton Keynes.
I had anxiety, lack of confidence, I received no advice just a pill, you don’t get an explanation.
Physical activity and self-care
Research from Sport England shows that more men do sport and physical activity than women at almost every age group. Women from lower socioeconomic groups and Black and South Asian communities are even less likely to be active.
This year, we've helped local women to overcome this health inequality and ‘imposter syndrome’, through information signposting about free and low-cost classes and activities.
There was honest conversation, without judgement, about the barriers and enablers women face when it comes to exercise. Our community of women told us they now feel encouraged and inspired to try something new: walking, running and swimming are all in the mix!
Image credit: Centre for Ageing Better
